Crossfit is one of the sports that has proven effective in losing weight quickly, which helps you increase the metabolic rate in the body. All exercises are suitable for everyone, whether young or old, advanced or beginner levels.
Our professional trainers will take you step by step to reach your sports goals and the ideal weight you want to reach. At Interval Plus, we inspire and motivate the community to build a healthier lifestyle.
There is a separate section for women. Join Interval Plus, the largest crossfit community in Saudi Arabia.
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